If you just want to chill out and enjoy the bliss of a relaxing massage then go for a Holistic massage.
Unhurried, and tailored to your wellbeing.
Quality, warmed, essential oils are used where appropriate, candles, relaxing music,and incense to your preference.
Sports massage helps to repair and maintain your muscular systems and improve your body efficiency and performance.
It is not only for Sporty people and athletes, the techniques employed can help anybody who is recovering from injury, or who would like to improve their flexibility and body maintenance.
Those who do work out and train would probably be aware of how important it is to keep the body in a good state of repair to enhance performance and avoid injury time.
deep Tissue massage
Deep tissue massage is appropriate if you have aches and pains,muscle injury, body imbalance, loss of range of movement.
Helps to remove and reduce muscular knots, chronic tissue, and lactic acid ( an implicated trigger for anxiety)
a firmer,deeper pressure is used to go beyond the superficial muscle layers to reach the structures that a light massage cannot reach.